Understanding Aching Hips at Night Time: Causes, Remedies, and Prevention

Introduction to Aching Hips at Night Time Many people suffer from aching hips at night time. This discomfort disrupts sleep patterns. Experts link it to various factors. Daily activities contribute to the issue. Poor posture during work aggravates symptoms. Age plays a significant role. Muscles weaken over time. Joints experience more wear. Lifestyle choices influence …